Guided Meditation with Pause 3.5

GreenTomatoMedia – Freeware – iOS
a 117 szavazat

Legújabb verzió
3.5 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced meditators, psychologists, and cognitive scientists.

The Foundation series provides an introduction to meditation, offering tips and guidance on how it can help and support you. The Series focuses on specific themes such as stress, emotions, and various aspects of love. The Basic Skill series guides you through the core of the meditative process, teaching you to sit down and focus on your breath. The SOS session is designed to help navigate a developing panic attack. Once you feel confident, you can use the Timer to meditate independently.

Pause also offers an additional feature called Meditation and Sleep for those struggling with insomnia or difficulty falling asleep. The "sleep stories" and relaxing sounds provided will guide you into a deep state of restorative sleep. By combining relaxation melodies with sleep-inducing sounds like white noise and adding meditation sound effects, Pause aims to help you experience rejuvenating nights of deep sleep.

The benefits of meditation, backed by scientific studies, are extensive. Regular practice can help manage or combat issues such as stress, anxiety, depression, burnout, diabetes, hypertension, lack of concentration, and self-esteem issues. Just ten minutes of daily meditation with Pause can contribute to better overall well-being. Achieve personal fulfillment and happiness by incorporating guided mindfulness exercises into your daily routine.

Pause is focused on improving your life by understanding and taming your inner voice:

<ul>
 <li>Explore the Series to learn how to deal with obsessive thoughts or unpleasant feelings.</li>
 <li>Unlock new Series by practicing Basic Skills.</li>
 <li>Improve concentration and sleep by trying out different sessions.</li>
 <li>Track your progress in your Profile.</li>
</ul>

The app is available in English. Download Pause, sign up, and start exploring the Foundation series. To access more guided meditations and relevant themes, upgrade to the Pro version. You can even download sessions for offline use.

Pause offers two auto-renewing subscription options:

<ul>
 <li>1 month: $9.99 ($2.5/week)</li>
 <li>6 months: $39.99 ($1.5/week)</li>
</ul>

Once you choose your subscription and confirm your order, payment will be charged to your account at the appropriate rate for your country. The subscription will automatically renew unless you choose to cancel with at least 24 hours before the end date. Please note that no refund is available for unused time.

For more information, please refer to our terms and conditions (<a href="http://pause-app.org/terms/">http://pause-app.org/terms/</a>). Stay connected with Pause - Meditation on Facebook for advice and content about mindfulness meditation.

If you have any further questions about the app, feel free to reach out to us at contact@pause-app.org.

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

Anti stress breathing exercise

In just a matter of five minutes, heart coherence breathing can aid in the natural reduction of stress and anxiety. Discover the benefits of cardiac coherence through this simple and ergonomic Cardiac Coherence application, designed to …

Controlled Breathing Assistant

The application is designed to work with sound even when your iPhone/iPad goes into sleep mode, preventing excessive battery discharge during cardiac coherence cycles.

evolum - Meditation & Yoga

evolum presents itself as a tailored daily practice designed to enhance personal well-being and fulfillment. The platform encourages users to dedicate time each day to engage in a variety of wellness activities, including …

evolum - Méditation & Yoga

evolum offers a personalized daily ritual designed to foster a sense of inner peace. Every day, users are encouraged to engage in their preferred practices, which may include meditation, yoga, AI-assisted journaling, sound therapy, and …

evolum Rituel

evolum is a personalized daily ritual designed to help you live in peace. Embrace each day by scheduling time with yourself to engage in your favorite practices such as meditation, yoga, AI-assisted journaling, sound therapy, and …

Gaia Meditation: Well-being

Reconnect to your essence and reveal your full potential! Gaia Meditation offers a comprehensive platform designed to enhance various aspects of your well-being.

Guided Mindfulness Meditation

Learn to Meditate in just 5 minutes a day Mindfulness meditation Guided relaxation and Deep Sleep Mindful eating meditation Stop Smoking meditation Walking meditation Self-Esteem and Fear meditation Bonding with your baby …

Meditation & Sleep by Verv

Meditation & Sounds by Verv offers a comprehensive mindfulness experience, featuring personalized meditation courses, quick stress-relief singles, soothing sounds, and essential meditative guidance.

Meditation Time 2.0

The "Meditation Time App" is a user-friendly and minimalistic timer designed to enhance your meditation session. It allows you to customize the duration of your meditation and provides a mindfulness bell that can be set to ring at specific …

Mind - Méditations guidées

Your Meditation Coach: 10 minutes, a chair, and your phone are all you need to get started with meditation for free using the Mind app. The practice of meditation can be beneficial for stress, anxiety, insomnia, or lack of concentration.

Namatata - Balance your Sleep

Embark on a meditation journey with Namatata to enhance your sleep quality, relaxation, and self-assurance. Start your meditation practice with our Pure 1 Meditation Program, designed to introduce you to the fundamentals of meditation …

Pause: daily mindfulness

PAUSE is a mobile app that applies the ancient principles of Tai Chi and mindfulness to bring focused attention to your mobile device.

Petit BamBou: Mindfulness

Petit BamBou is a comprehensive meditation and mindfulness app that offers over 2,000 guided meditation sessions in six different languages, including English, Spanish, French, German, Italian, and Dutch.

Relax Meditation: Guided Mind

Relax Meditation: Enhance Quality of Life with Mindfulness Discover the numerous benefits of incorporating meditation into your daily routine with Relax Meditation, an immersive app designed to bring mindfulness into your everyday life.

Self improvement meditation

There are numerous reasons to consider trying the guided meditations and coaching techniques offered in this app. Perhaps you wish to alleviate anxiety, improve sleep, boost self-esteem and motivation, enhance relationships, or simply lead …

Serenity: Guided Meditation

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.

Zen Flow - Meditate Now

NimbusMind serves as a personal meditation assistant designed to facilitate the practice of meditation and promote mindfulness throughout the day.

▼ ▲

Legújabb verzió
3.5

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!